2012 PB in Gift-Worthy condition. This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. "Letting Go is a guide to help remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer. Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was found to be of great practical benefit and is described in this book.
From Amazon/GoodReads reviews: "An essential read for anyone who feels controlled by their emotions, and needs to learn how take control over them. Discover how to let go of self-destructive thought processes to improve our quality of life. You will learn the reason why we suppress our emotions instead of accepting them to start processing them, how to handle negative thoughts, to take responsibility for our actions, and ways to gain a more positive mindset/outlook on life."
"This book will really resonate with anyone on a spiritual journey or anyone seeking deep personal transformation. The basic premise of the book is that all emotions have either a negative or positive charge. By identifying and surrendering the negative emotions (i.e. by not resisting them but sitting with them), we can move up the scale of consciousness into the higher states like love, acceptance, and peace."
"A profound book. I will re-read for the rest of my life. If I had to suggest one book that I would like everyone to read, it would be this one."