Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats [J0276]

Fallon, Sally and Mary G. Enig

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2001 PB Revised Second Edition, in nice clean condition. 7.5 X 10. Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old, this book offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents.

From recent-ish Amazon/GoodReads reviews: "Found it extremely educational and informative. Many of the recipes are rather daunting because they use items that may be harder for those of us who live an urban lifestyle to source, but I am looking forward to tackling some of them."; "Crazy good amount of info in here. Author was ahead of her time in terms of what healthy eating should actually be."; "The first 80 pages serve as an introduction, offering context that, honestly, could stand alone as a complete and valuable read. But as you move into the recipe section, every page continues to deliver with sidebars full of fascinating, thoroughly researched facts. It's incredibly informative-sometimes even overwhelming."