Superpowered: Transform Anxiety into Courage, Confidence, and Resilience [B1981]

2020 HC in excellent condition. The ultimate toolkit for 8-11 year olds (and their parents) to help kids conquer anxiety by tapping into their natural-born superpowers-featuring relatable stories, hands-on quizzes and exercises, and fun illustrations. For any kid struggling to deal with pressure from school, friends, grades, or life in general, Superpowered is a journey of self-discovery. Psychology experts Renee Jain and Dr. Shefali Tsabary make readers the superheroes of their own stories with easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.

We all have a special set of powers that can supercharge you through life and help you fight stress, worry, and pressure. Anxiety zaps those superpowers. The secrets, strategies, science, and mind-blowing facts in this book will help kids find the P.O.W.E.R to remember what it means to be: Present, Original, Whole, Energized, and Resilient. With its helpful, hands-on suggestions and tips, Superpowered helps kids transform anxiety into courage, worry into confidence, and stress into resilience.

From recent Amazon/GoodReads reviews: "This book is phenomenal! My young child has been experiencing anxiety, and children's/picture books on the topic weren't cutting it, so I ordered this book hoping for better strategies to help guide her. The book is long, but the pace is perfect to gain useful knowledge that sticks. I cannot recommend this book enough for kids and adults!"; "My 7-year old daughter absolutely loved this book! She especially enjoyed the exercises, the characters and the message on dealing with anxiety/stressors/confidence. We initially began reading together, as it was my intent to help her through the topics she may have not grasped. However, instead of waiting on me she read on her own and understood everything! The authors did a phenomenal job breaking down these difficult topics such that a young person could appreciate and comprehend. I highly recommend this book!"; "This book is geared towards pre-teens and teens. However, as a 30-something adult, I found this book to be validating and informative."